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Relief within reach

Los Angeles


Ashi points are points where you feel pain during palpatory examination

acupuncture shoulder pain relief

Pain is your body’s way of telling you something needs to change.

Whether it’s tension, inflammation, or stress stored deep in the muscles, acupuncture works to address the underlying patterns and the discomfort.

By improving circulation, calming the nervous system, and releasing muscular tension, we create space for relief. Every treatment is a step toward renewed flexibility and freedom.

Common concerns treated:

  • Back pain, sciatica, and neck tension
  • Shoulder, wrist, or joint pain
  • Tension headaches and migraines
  • Postural strain, tightness, or stiffness
  • Pain following car accidents or acute injuries
  • Chronic pain patterns

🌿 Acute conditions may improve quickly, while chronic issues often benefit from consistent care. We’ll create a treatment plan that works with your body’s pace of healing — and your lifestyle.

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Pain Relief in LA

◾ Release back pain and neck tension
◾ Ease body aches, migraines, and discomfort
◾ Calm inflammation and support long-term pain relief
◾ Release ashi/ trigger points and improve muscle performance

Inner Balance

◾ Supports your nervous system and allows for relaxation
◾ Reduce anxiety and restore emotional balance
◾ Improves sleep for deeper, restorative rest

Feeling Stress, Overwhelm, or Chronic tension?
At Golden Phase Acupuncture, our treatments gently soothe your nervous system, release the pain, and support healing.

Embrace a more balanced wellness.

Step into your Golden Phase

Ashi Point Release:
Myofascial & Trigger Point Acupuncture


Acupuncture can precisely release ashi points—tender or hyper-irritable spots often referred to as trigger points in modern pain science. These myofascial points can radiate pain, restrict movement, and perpetuate chronic discomfort.
By releasing them, acupuncture restores circulation, calms irritated nerves, and improves mobility.

🌿 Acupuncture goes beyond simply “releasing knots.” With over 900 hours of clinical training, acupuncturists learn to locate and treat ashi points with precision needling. Beyond easing pain at its source, acupuncture also supports internal health—regulating hormones, balancing energy, and soothing the nervous system. It’s a more complete way to heal, inside and out.

The Benefits of Acupuncture


Precise intervention

◖ Acupuncture uses minimally invasive needle placements to influence the body’s energy flow—what practitioners call Qi.

◖ Modern science frames it as a targeted modulation of the body’s biochemical and neurological responses.

◖ Ashi Point Acupuncture (Trigger Point Therapy) targets hyper-irritable muscle fibers to release knots, restore circulation, and reduce referred pain.


Mood Regulator

Acupuncture aims to:
◖ Normalize Autonomic nervous system (ANS)

◖ Promote endorphin release (our body’s natural painkillers and mood enhancers)

◖ Lower cortisol levels (our body’s primary stress hormone)

—helping to ease the transition out of the fight‐or‐flight mode.


Neurological Impact

◖ Precise Acupuncture activates neural pathways that effectively calm the brain’s stress centers.

◖ May enhance cerebral blood flow and help clear energetic blockages

◖ Supports improved communication between brain hemispheres.


1. Chen Y.-H., Xie S.-Y., Chen C.-W., Lu D.-Y. (2021). Electroacupuncture improves repeated social defeat stress-elicited social avoidance and anxiety-like behaviors by reducing Lipocalin-2 in the hippocampus. Mol. Brain 14:150. 10.1186/s13041-021-00860-0 – PubMed
2. Liu H., Jiang Y., Wang N., Yan H., Chen L., Gao J., et al. (2021). Scalp acupuncture enhances local brain regions functional activities and functional connections between cerebral hemispheres in acute ischemic stroke patients. Anat. Rec. 304 2538–2551. 10.1002/ar.247461 – PubMed


Let Go of Pain — Naturally


Clinical studies show that acupuncture can reduce chronic pain by stimulating the nervous system, relaxing tight muscles, and enhancing circulation.

Research also supports acupuncture’s role in deactivating Ashi Points, which are often causes of radiating or persistent pain.

It works with your body to release held tension and discomfort—offering real relief where it’s needed most

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Golden Phase

Acupuncture

Julie Lee Phok, Licensed Acupuncturist
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Golden Phase

Health Haven through Acupuncture, near LACMA
Our mission is to assist you in finding your personal balance, your “golden phase” – where health and harmony meet.